Power 9 Protein Smoothie Tasty Recipes

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Power 9 Protein Smoothie

"I wanted an after-workout protein shake that changed into also a breakfast meal alternative that might hold me complete until lunch. Everything I attempted handiest lasted an hour or earlier than I got hungry again. Experimenting for something nutritious, scrumptious, and extremely filling, I subsequently created this. This smoothie is chock full of energy, carbs, fiber, protein, you name it."

Ingredients :

1 cup soy milk
1 huge frozen banana
1 tablespoon undeniable yogurt
1 tablespoon peanut butter
1 tablespoon tahini
1 tablespoon flax seed meal
1 tablespoon almond flour
1 tablespoon wheat germ
1 scoop protein powder

Instructions :

Prep : 5M	Cook : 1M	Ready in : 5M

Blend soy milk, banana, yogurt, peanut butter, and tahini collectively in a blender. Add flax seed meal, almond flour, wheat germ, and protein powder; combination to mix.

Notes :

As with all smoothies and shakes, everything is optionally available. Replace any aspect for something you select.

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