How to Make Delicious Baked vegetables with white sauce.

Baked vegetables with white sauce.. Full recipe for Baked vegetables with white sauce. A delightful assortment of fresh, healthy vegetables in a rich white sauce is all you need to curb those hunger pangs. Baked Vegetables in White Sauce is an easy- to- make dish which will satiate both your taste buds and soul.

Pour the vegetable white sauce mixture into a baking dish. Pour Olive Oil over the dish and mix well. Baked Vegetables in Cottage Cheese is an innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish. You can cook Baked vegetables with white sauce. using 27 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Baked vegetables with white sauce.

1. You need of White sauce.
2. Prepare 200 ml of fresh cream.
3. It's 1 tbsp of plain flour.
4. It's 2 tbsp of butter.
5. Prepare 1 medium of Cauliflower.
6. You need 2 tsp of vegetable oil.
7. It's 2 cup of milk.
8. Prepare 3 pinch of salt.
9. It's 2 pinch of ground black pepper.
10. You need 1 cup of cheese.
11. Prepare of vegetables.
12. You need 100 grams of french beans, cut in about 1 inch.
13. It's 50 grams of carrots, chopped.
14. Prepare 1 cup of corn, boiled.
15. Prepare 1 tbsp of garlic, grated.
16. You need 2 medium of onion, sliced.
17. You need 100 grams of Indian cottage cheese or Paneer.
18. Prepare 2 of capsicums, sliced.
19. You need 2 tbsp of vegetable oil.
20. Prepare 2 medium of patato, boiled and chopped.
21. You need 1 cup of elbow macoroni pasta, boiled.
22. Prepare 1 bunch of spinach, chopped.
23. Prepare 50 grams of peas, boiled.
24. Prepare 2 tbsp of tomato ketchup.
25. It's 1 tbsp of chilli ketchup.
26. You need of salt.
27. Prepare 2 tsp of ground black pepper.

For the low calorie white sauce. How to make Baked Vegetables In White Sauce. Spoon remaining sauce over vegetable layer; arrange remaining mozzarella on top. Pour the sauce over the pasta and vegetables and stir gently to coat.

Baked vegetables with white sauce. step by step

1. For preparing the white sauce, cut the cauliflower in small florets, drizzle with vegetable oil and bake at 150° Celsius for 30 minutes or till the edges of the florets start to caramelize..
2. When the cauliflower florets are baked, then boil them in milk on low heat until tender. Cool the mixture and make a puree in a food processor..
3. Take a pan, heat butter and when it starts to melt then add the plain flour and stir for a minute on low heat..
4. After a minute of stirring the butter- flour mixture, pour in the cauliflower-milk puree. Add fresh cream and stir for a minute and turn off the heat..
5. Add salt, pepper and grated cheese and keep aside. The White sauce is ready!!!.
6. For making the vegetable, pour oil in a pan, add the grated garlic and sliced onion. Stir for a moment..
7. Now add the beans and carrots and a pinch of salt for sweating the veggies. Put the lid on cook on low heat for 3-4 minutes..
8. Now add all the veggies except the ketchup,salt,pepper. Stir the veggies and cook on low heat till they start to sweat. Cook with the lid on..
9. After the veggies seem half cooked, add the ketchups, salt to taste and pepper. Turn off heat..
10. Add the white sauce to the veggies gently. Put the mixture in a baking tray and bake at 180° Celsius for 30-35 minutes..
11. Viola!!! Your dish is ready!!! Enjoy!!.

If the pasta needs more moisture, add a little of the reserved pasta water. Chickpeas don't make the smoothest sauce, so I probably wouldn't do that. You could use white beans instead, but I like the chickpeas better. This easy cheesy vegetable bake is simple comfort food at its finest. It is the perfect vegetarian meal or decadent side dish.