Falafel Burgers Best Family Recipes

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Falafel Burgers

"Featuring nutrient-rich canned spinach and chickpeas, these burgers will fast come to be a favourite in your property."

Ingredients :

2 tablespoons olive oil, divided
1 small red onion, chopped
1 large garlic clove, minced
1 (16 ounce) can garbanzo beans (chickpeas), tired and rinsed
1 (7.75 ounce) can spinach, nicely drained
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 cup dry breadcrumbs
Serving Suggestions:
Hamburger buns
Lettuce leaves
Sliced tomato
Sliced pink onion
Tzatziki sauce

Instructions :

Prep : 20M	Cook : 4M	Ready in : 35M

In 12-inch skillet over medium warmth, in 1 tablespoon warm olive oil, prepare dinner red onion and garlic approximately 5 mins until gentle-crisp.
To meals processor, add one-fourth of garbanzo beans, lemon juice and salt; pulse canned spinach till mixture is a clean paste. Add remaining garbanzo beans, breadcrumbs and onion mixture; pulse until coarsely chopped.
Shape mixture into four four-inch patties. (If desired, you may refrigerate till geared up to cook.) In 12-inch skillet over medium warmness, in ultimate tablespoon hot olive oil, cook dinner falafel patties until golden and crisp, turning once. Serve with any of the above serving hints.

Notes :

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