Black Bean Quinoa Veggie Burgers You Have To Try

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Black Bean Quinoa Veggie Burgers

"A hearty, protein-wealthy veggie burger this is without a doubt pleasant. The quinoa offers this burger a texture just like floor red meat. Serve just like your favourite burger."

Ingredients :

2 cups vegetable broth
1 teaspoon hoisin sauce
half teaspoon sesame oil
1 cup uncooked quinoa
1 cup canned black beans - tired, rinsed, and mashed
2 eggs
1 slice bread
2 tablespoons water
1 small clove garlic, minced
half of teaspoon salt
1/four teaspoon floor black pepper
three tablespoons canola oil, or as needed

Instructions :

Prep : 15M	Cook : 8M	Ready in : 41M

Bring vegetable broth, hoisin, and sesame oil to a boil in a saucepan; upload quinoa. Reduce warmth to low, cover, and cook dinner until quinoa is tender, about 20 minutes. Remove from warmth; cool barely.
Combine black beans, eggs, bread, water, garlic, salt, and pepper collectively in a bowl; mash very well. Add 1 half cup cooled quinoa and mix well.
Heat canola oil in a large skillet over medium-excessive heat. Form each burger patty using approximately half cup of the burger aggregate; transfer to the skillet. Cook till golden brown; approximately 3 mins consistent with aspect. Drain on paper towel-lined dish.

Notes :

Substitute beef broth for vegetable broth, if desired.
Substitute garlic powder for minced garlic, if desired.
Reynolds® parchment may be used for easier cleanup/removal from the pan.

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