Recipe: Delicious Healthy Snack(waffle)

Healthy Snack(waffle).

You can have Healthy Snack(waffle) using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy Snack(waffle)

1. It's 1 cup of boiled green peas.
2. You need 1/2 cup of semolina (rava).
3. Prepare 5 tbsp of urad dal flour/rice flour.
4. It's 1 tbsp of low fat curds (dahi).
5. You need 2 1/2 tsp of finely chopped green chillies.
6. Prepare 1 tsp of crushed cumin seeds (jeera).
7. You need 1 tbsp of finely chopped coriander (dhania).
8. Prepare 1/4 tsp of asafoetida (hing).
9. It's 1/2 tsp of fruit salt.
10. It's 1 tsp of oil.
11. It's 1 tsp of salt.
12. It's of oil for greasing.

Healthy Snack(waffle) instructions

1. Grind the green peas in a blender to a coarse paste.Add the semolina, urad dal flour/rice flour, curds, green chillies, cumin seeds, coriander, asafoetida, salt, oil and ¾ cup of water and mix well to make a smooth batter..
2. Add the fruit salt and mix gently.Pre-heat a waffle iron.Grease it lightly with ½ teaspoon of oil. Pour half the green pea batter and spread evenly. Cook for 2 minutes, until the waffle is golden brown..
3. Serve hot..