Recipe: Appetizing A quick and healthy snack

A quick and healthy snack. Whether you need healthy snacks that are gluten free, low calorie, low sugar, high protein, vegan, or more, there's something on this list for you. What type of snacker are you? Do you need gluten-free snacks, or are you just looking for healthy snack ideas packed with protein and not too much sugar?

Some can even help keep you full throughout the day and limit your cravings for unhealthy foods. While most of them require a refrigerator or a microwave, a few can be stashed in your desk. Easy Indian Snack Recipes Healthy Snacks Recipe. You can have A quick and healthy snack using 4 ingredients and 4 steps. Here is how you achieve that.

Ingredients of A quick and healthy snack

1. You need 3 of bananas.
2. You need 1 of box sugar free fat free instant chocolate pudding.
3. You need 1 of graham cracker pie crust.
4. You need 2 cup of fat free milk.

When having a snack, it is important to choose something that is healthy rather than reaching for junk food. It is very easy to find healthy, quick-to-prepare snacks that also taste great. All too often, seemingly healthy snacks are secretly loaded with sugar, saturated fats, and carbohydrates. That's why we handpicked the most healthy foods that are delicious and incredibly easy to cook with.

A quick and healthy snack step by step

1. Slice up your three bananas onto bottom of pie crust. I saved some for the top as decoration.
2. With your two cups of milk prepare the chocolate pudding.
3. When the pudding has thickened poor on top of bananas trying to cover everything..
4. Top with remaining banana slices and place in fridge for 20-30 minutes.

The next time you get the urge to reach for a quick snack, try one of these nutritious, easy-to-make options that help refuel yourself without sabotaging your fitness goals. We have picked these choices, such that they use healthy ingredients, involve minimal preparation. Tips on healthy snacking in toddlers. Is your toddler frequently munching on the junk food to meet his/her cravings and you are not able to feed them healthy snacks due to lack of ideas? The rapid growth and development makes a preschooler crave for in between meals.