Recipe: Appetizing Healthy Tofu Ochazuke for a Diet or a Late Night Snack

Healthy Tofu Ochazuke for a Diet or a Late Night Snack.

You can have Healthy Tofu Ochazuke for a Diet or a Late Night Snack using 4 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy Tofu Ochazuke for a Diet or a Late Night Snack

1. You need 150 grams of Silken tofu.
2. Prepare 1 of Ochazuke mix.
3. You need 1 of Hot water (or green tea).
4. You need 1 of ◎ Umeboshi, mitsuba, green onion, wasabi etc..

Healthy Tofu Ochazuke for a Diet or a Late Night Snack step by step

1. Remove the tofu from the pack and place in a rice bowl. Microwave for 2 minutes..
2. Once the tofu is warm, sprinkle the ochazuke mix. Pour over some hot water or green tea..
3. Break the tofu roughly into small pieces with a spoon and eat. You can add whatever toppings you prefer!.
4. The 3 x 150 g blocks of silken tofu are cheap, so I make this often. If using a normal block of tofu, just use whatever amount you want!.