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| Healthy Broccoli Cheese Bake |
A more nutritious model of the classic casserole, made with mushrooms, peppers, and complete-wheat bread crumbs.
Ingredients :
- 2 tablespoons olive oil
- 1 medium onion, sliced
- 1 medium purple bell pepper, sliced
- 8 oz sliced fresh mushrooms
- ½ teaspoon salt, divided
- ¼ teaspoon black pepper
- 6 tablespoons all-cause flour
- 3 cups low-fats (1%) milk, heated
- ½ cup shredded Cheddar cheese
- ¼ cup shredded Romano cheese
- 7 cups frozen broccoli florets, thawed, properly tired on paper towel
- 1 cup sparkling whole-grain bread crumbs
- 1 tablespoon butter, reduce into bits
Instructions :
| Prep : 30M | Cook : 8M | Ready in : 1H35M |
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Notes :
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