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| Pineapple Jerk Chicken |
Canned pineapple is harvested and packed at its peak of ripeness, making the can one of the pleasant approaches to supply the fruit from its source on your desk.
Ingredients :
- 1 cup raw long-grain rice
- 1 pound boneless skinless chook breasts, reduce into 1/2- to 3/four-inch pieces
- 1 teaspoon Jamaican jerk seasoning combo
- 1 tablespoon vegetable oil
- 1 medium onion, diced
- 1 (20 ounce) can pineapple chunks, tired
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (4.Five ounce) can chopped green chilies
- ½ cup jerk marinade
Instructions :
| Prep : 10M | Cook : 6M | Ready in : 30M |
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Notes :
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