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Recipe: Tasty Crustless Cauliflower Quiche

Crustless Cauliflower Quiche.

Crustless Cauliflower Quiche You can cook Crustless Cauliflower Quiche using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Crustless Cauliflower Quiche

  1. It's 1 of onion , finely chopped.
  2. Prepare 2 cloves of garlic, minced.
  3. You need 1 of cauliflower head, de-stemmed, cut into florets.
  4. Prepare 10 of eggs, beaten.
  5. You need 1/4 tsp of salt.
  6. It's dash of pepper.
  7. You need 1 cup (240 ml) of milk.
  8. Prepare 1 tsp of dill.
  9. It's 1/2 cup (120 ml) of cheddar cheese, shredded.
  10. It's 1/2 cup (120 ml) of cottage cheese.
  11. You need 1/2 cup (120 ml) of mozzarella cheese, shredded.
  12. It's of oil for frying onion and garlic.

Crustless Cauliflower Quiche instructions

  1. Heat your frying pan over medium heat and warm the oil, then fry the onion and garlic until onion is translucent..
  2. Preheat your oven to 350°F/180℃..
  3. Place eggs, milk, cheddar cheese, cottage cheese, dill, salt, pepper and step① veggies in a mixing bowl, and combine well..
  4. Place cauliflower florets on a microwave safe dish and microwave 2 mins. on high. Put them into a baking dish..
  5. Pour the egg mixture over the cauliflower..
  6. Sprinkle mozzarella cheese on top and put into your oven..
  7. Bake for 40 mins or until the top is golden brown. Serve hot!.

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