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Vegan Spinach Bites Best Family Recipes

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Vegan Spinach Bites

"Spinach bites that are allergen-friendly for my little guys. Flour continues them from sticking and gives them a first rate crust on the outdoor. Baking dries up the spinach filling and prevents it from being too gooey."

Ingredients :

  • 1 pound Idaho potatoes, peeled and reduce into 2-inch chunks
  • 2 bunches clean spinach, divided
  • three tablespoons canola oil, divided, or more as wanted
  • 1 onion, minced
  • three cloves garlic, minced
  • three tablespoons water
  • 1 tablespoon flaxseed meal
  • 1 teaspoon baking powder
  • half of teaspoon salt
  • 1/4 cup all-purpose flour

Instructions :

Prep : 15M Cook : 12M Ready in : 1H41M
  • Place potatoes right into a large pot and cover with water; deliver to a boil. Reduce heat to medium-low and simmer till smooth, approximately 20 minutes. Drain and transfer to a large bowl. Allow to chill to room temperature, about 30 minutes.
  • Run 1/2 cup spinach thru a juicer consistent with producer's instructions; add to cooled potatoes and mash till clean.
  • Pulse final spinach in a meals processor till finely chopped. Add to mashed potatoes.
  • Heat 1 tablespoon oil in a large skillet over medium heat. Add onion and garlic; cook dinner and stir until aromatic, about 5 minutes. Let cool barely, approximately 10 mins. Stir into mashed potatoes.
  • Mix water and flaxseed meal collectively in a small bowl; allow sit down till thickened, about five mins. Add to mashed potatoes with baking powder and salt; blend to combine. Form into patties. Dust each sides of patties generously with flour.
  • Preheat oven to 425 ranges F (220 ranges C). Line a baking sheet with parchment paper.
  • Heat 1 tablespoon oil in a big skillet over medium heat. Cook patties in batches till a faded crust bureaucracy, approximately 3 mins in line with aspect. Repeat with closing 1 tablespoon oil and patties. Transfer pan-fried patties to baking sheet.
  • Bake within the preheated oven till golden brown and cooked through, about 10 minutes.

Notes :

  • Reynolds® parchment can be used for easier cleanup/removal from the pan.

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