Cauliflower Nuggets. Delicious cauliflower nuggets are sure to be a winner amongst your family and friends. These delicious Cauliflower Nuggets are such a wonderful treat. Cauliflower florets are breaded and oven.
Yep, no cheese and no high carb flours. Transform boring cauliflower into these crispy, spiced 'nuggets'! Coat cauliflower florets in batter, a few at a time, then toss in almond meal spice mix. You can have Cauliflower Nuggets using 5 ingredients and 3 steps. Here is how you cook it.
Ingredients of Cauliflower Nuggets
- It's 2 large of Cauliflower , steamed ,.
- Prepare 1/2 cup of Bread crumbs ( adjust as needed).
- Prepare 1 of Egg.
- It's 1 small of Onion , chopped.
- It's of Salt, pepper,.
Cauliflower is a very versatile vegetable and can be cooked in many ways. My all-time favorite is this cauliflower nuggets recipe. They are delicious and they can be served as an appetizer, or if you. "Here's a delicious alternative to chicken nuggets that's perfect for game day or your next party. Whether you're on a vegetarian diet or just love.
Cauliflower Nuggets instructions
- Set the oven for 400°F , Steam the cauliflower , don't make mushy, let it be firm, separate the flowers after steam.
- Mix everything very well. Shape the mixture as nugget. Grease the baking dish..
- Transfer to the oven , bake halfway through, then turn the other side, about 40 minutes..
Whatcha do: Cut the cauliflower and spread out on the roasting pan. We have a few chicken and vegetable nugget recipes (see below) and there's one thing they all have in common - creative and interesting ways to include goodness. Cauliflower Nuggets are super easy to make and are a great alternative to traditional store bought nuggets. This tasty recipe is great for snacking! A healthy—and tasty—vegetarian alternative to the ever-popular chicken nuggets.
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