How to Cook Delicious Shepherd pie keto style

Shepherd pie keto style. This keto shepherd's pie is the best! This comfort food uses ground beef with veggies and mashed cauliflower on top. More importantly, this keto shepherd's pie is definitely EASY to prepare.

You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs! You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook it.

Ingredients of Shepherd pie keto style

1. Prepare 3 cup of cauliflower rice.
2. Prepare 2 of eggs.
3. You need 1 teaspoon of hot pepper.
4. You need 2 teaspoon of allspice.
5. You need 1 teaspoon of salt.
6. Prepare 1/2 cup of ricotta cheese.
7. You need 3 tablespoon of Parmesan cheese.
8. It's of The stuffing.
9. You need 3 teaspoon of oil.
10. Prepare 2 pound of meat ground chicken beef or turkey.
11. You need 1 teaspoon of salt.
12. Prepare 1 teaspoon of all spices.
13. Prepare 1 teaspoon of pepper.
14. It's 1/2 teaspoon of turmeric.
15. It's 1/2 teaspoon of cumin.
16. It's 1/2 teaspoon of garlic powder.
17. It's 1 of chopped onion and squeezed.
18. It's 2 tablespoon of tomatoes paste.

If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week. Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. How do you make a keto shepherd's pie? Scroll down to the recipe card for the full instructions.

Shepherd pie keto style instructions

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

My very flavorful version departs from tradition. Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better!