Spicy cauliflower lettuce wraps. These healthy lettuce wraps recipes are filled with tasty combinations of bright sauces, tender meats, and crispy-crunchy vegetables. Chicken lettuce wraps are classic, but you will really enjoy putting steak, pork, even vegetables between the delicate lettuce leaves. Chef Jeff Kawakami teams up with special guest Trevor Wayne to cook awesome crispy cauliflower lettuce wraps.
After small cauliflower florets are roasted in a hot oven until crisp, they're tossed with the traditional hot sauce-butter mixture. Ground beef in a chipotle sauce is spooned into romaine lettuce in this spicy lettuce wrap recipe the family will love. "I had leftover canned chiles in adobo sauce and thought I would try it in a lettuce wrap recipe. It turned out great and my family loved it! You can have Spicy cauliflower lettuce wraps using 15 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Spicy cauliflower lettuce wraps
- Prepare 1 head of cauliflower, broken down to small florets.
- It's 1 of jalapeño, small diced.
- Prepare 4 of portobello mushrooms, thin sliced.
- It's 4 cloves of garlic, minced.
- You need 3 tbsp of sesame oil.
- You need 4 tbsp of soy sauce (low sodium).
- You need 3 tbsp of rice wine vinegar.
- It's 1/2-1 tsp of crushed red pepper flakes.
- You need 1 tsp of salt.
- It's 1 tsp of black pepper.
- You need 1 tsp of smoked paprika.
- It's 1 tsp of tobacco sauce (or Siraccha).
- You need 2 of green onions, thin sliced.
- You need Head of romaine lettuce, cleaned and separated.
- Prepare 1/4 cup of parsley, diced.
Make it pretty: Arrange the sauced up cauliflower in lettuce cups. Top with extra sauce, crushed peanuts, chives, and a drizzle of spicy mayo. Lettuce wraps filled with spicy chickpeas topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a filling fiber filled meatless lunch or dinner in minutes!
Spicy cauliflower lettuce wraps step by step
- Wash your cauliflower head, remove large florets. Break down each floret into tiny florets. Remove seeds from jalapeno and dice..
- Dice your mushrooms. Heat sesame oil in skillet on medium high and add mushrooms and sautée for 3-4 minutes..
- Add the cauliflower, jalapeno and garlic. Stir to combine. Cook for 5 minutes, stirring..
- Add in the soy sauce, rice wine vinegar, crushed red pepper, smoked paprika, salt & pepper. Stir to coat everything. Cook for 10-15 minutes or until starts getting brown and slightly crispy..
- Add in tobacco sauce, parsley and green onion and stir..
- Serve on romaine lettuce leaves. Yum!.
- Or add grilled chicken. Yum!.
Let guests wrap paneer mixture in lettuce leaves,and top with their choice of. These buffalo cauliflower lettuce wraps are perfect for game day or even a quick weeknight dinner. Roasted cauliflower with buffalo wing sauce I swear. These buffalo cauliflower lettuce wraps are similar to the flatbread, without the bread! One of my favorite ingredients to incorporate here is avocado.
Posting Komentar
Posting Komentar