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Homemade Protein Bars |
"This is one in all my favored protein bar recipes. They are so much cheaper than industrial bars, very healthy, and higher-tasting. Kids love them (supplied they prefer peanut butter)! Plus you realize what the elements are. You can add some thing - raisins, cranberries, darkish chocolate nibs, coconut, and so forth. Keep refrigerated."
Ingredients :
- 1 half of cups peanut butter
- 1 1/2 cups protein powder
- 1 cup honey
- half cup goji berries
- 1/4 cup flax seeds
- three cups rolled oats
Instructions :
Prep : 15M | Cook : 11M | Ready in : 1H15M |
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- Line a 9x11-inch baking pan with parchment paper, leaving a 2-inch overhang on aspects.
- Place peanut butter, protein powder, and honey in a massive bowl; blend with a wooden spoon to mix. Add goji berries, flax seeds, and oats, stirring well to mix. Spread mixture lightly in baking pan.
- Place baking pan inside the fridge and chill till combination is set, approximately 1 hour. Lift out of the baking pan; cut into three-inch squares.
Notes :
- Reynolds® parchment may be used for less complicated cleanup/removal from the pan.
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