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Avocado Black Bean Brownies |
"Avocados are outstanding to use in baking alternatively for butter or oil and in those flourless tarts, they devise a wealthy and scrumptious chocolate dessert."
Ingredients :
- 1 tablespoon coconut oil
- 2 half of tablespoons water
- 1 tablespoon flaxseed meal
- 1 (15 ounce) can no-salt-added black beans, tired and rinsed
- half cup coconut sugar
- half avocado, peeled
- 2 teaspoons coconut oil
- 2/three cup cocoa powder
- 1/four teaspoon baking soda
- 1/four teaspoon baking powder
- 1/three cup vegan chocolate chips, plus extra for topping
Instructions :
Prep : 10M | Cook : 16M | Ready in : 40M |
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- Preheat oven to 350 degrees F (175 degrees C). Grease one eight-inch square baking dish with 1 tablespoon coconut oil.
- Mix water and flaxseed meal collectively in a small bowl to make a "flax egg"; set apart to thicken, about five mins.
- Place flax egg, black beans, coconut sugar, avocado, and a pair of teaspoons coconut oil in a food processor and puree until nicely-mixed. Add cocoa powder, baking soda, and baking powder; combination until batter is easy, 3 to 4 mins.
- Transfer batter to a huge bowl and fold in chocolate chips. Pour into the baking dish and smooth the pinnacle.
- Bake in the preheated oven till a toothpick inserted into the middle comes out clean, about 25 mins. Cut into 16 bars and top with additional chocolate chips.
Notes :
- If you consume eggs, omit the flaxseed meal and water, and add 1 egg and 2 egg whites in step 3 alternatively.
- Reynolds® Aluminum foil can be used to hold meals moist, cook dinner it calmly, and make smooth-up simpler.
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