Moroccan Sardine Meatballs The Best Recipes

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Moroccan Sardine Meatballs

"High in omega-3s, those are a healthier opportunity to regular meatballs!"

Ingredients :

1 (4 ounce) can sardines, drained
2 eggs
2 tablespoons dry bread crumbs
half of teaspoon ground paprika
half teaspoon ground turmeric
half teaspoon ground ginger
half teaspoon garlic powder
1/2 teaspoon onion powder
salt and floor black pepper to taste
2 tablespoons olive oil
1/four onion, chopped
2 cloves garlic, chopped
1 (14.Five ounce) can canned diced tomatoes
2 tablespoons ground coriander
1/2 teaspoon floor cumin

Instructions :

Prep : 10M	Cook : 2M	Ready in : 35M

Place sardines in a meals processor; puree till smooth. Add eggs, bread crumbs, paprika, turmeric, ginger, garlic powder, onion powder, salt, and black pepper. Pulse in short till well-blended. Shape aggregate into small balls.
Heat oil in a large skillet over medium warmth. Add onion and garlic; prepare dinner and stir till fragrant, about five mins. Stir in tomatoes, coriander, and cumin. Reduce warmth, cover, and simmer sauce until flavors integrate, approximately 15 mins. Stir in meatballs and simmer till heated thru, about five mins.

Notes :

Reynolds® parchment can be used for easier cleanup/elimination from the pan.

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