Recipe: Perfect Fried Cauliflower

Fried Cauliflower. Tender bits of cauliflower are battered and deep-fried. Fried Cauliflower. this link is to an external site that may or may not meet accessibility guidelines. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when But sometimes when I want to cut down on my carbs, I swap out the rice for cauliflower to make this.

This recipe for Crispy Pan Fried Cauliflower Florets is a family favorite, and one of the best ways to eat cauliflower! These bite-sized florets make a great snack or side dish. Delicious Fried Cauliflower with a spicy, piquant sauce doesn't come better this recipe by one of Britain's favourite food writers, Nigel Slater. You can cook Fried Cauliflower using 10 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Fried Cauliflower

1. You need 1 head of cauliflower.
2. It's 1 cup of all purpose flour.
3. You need 2 of eggs.
4. Prepare 1 teaspoon of kosher salt.
5. It's 1/2 teaspoon of salt.
6. It's 3/4 cup of milk.
7. You need As needed of water.
8. Prepare To taste of salt.
9. You need To taste of ground black pepper.
10. Prepare As needed of oil to fry in.

Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. The breading is not too heavy. The only time I've seen guys eat cauliflower during a football game is when it's this recipe.

Fried Cauliflower step by step

1. Cut the cauliflower up bring a pot of water to boil..
2. Look it over for bad spots and wash the cauliflower..
3. Add to the water and boil 8 minutes. Set aside to cool and to drain excessive amounts of water off. I boiled this in my pasta water..
4. Mix the flour and spices..
5. Add eggs and milk to the flour..
6. Mix all the cauliflower in the batter..
7. Fry in the oil till done and move to a paper towel to absorb excessive amounts of oil..
8. Sprinkle with a bit of kosher salt after each batch is fried..
9. Serve with a Horseradish sauce.

Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. An easy & delicious cauliflower rice recipe! RECIPE BELOW. • • • I call this fried cauliflower "chicken" because the recipe is based on southern fried chicken. It's so much better than the real stuff.