Recipe: Tasty Cajun Oven Baked Steak and Veggies

Cajun Oven Baked Steak and Veggies. This is a long time favorite recipe of mine. With this recipe for Oven Baked Cajun Pork Steaks you can make this tender and flavor packed Midwest BBQ favorite any time of year! Bake for about an hour or until the Pork Steaks are fork tender.

Briefly microwaving the potatoes first speeds up the process! In this easy recipe, I coat thick wedges of potatoes with spicy Cajun seasoning. I then liberally spray them with olive oil, and bake until crispy on the outside and wonderfully creamy on. You can have Cajun Oven Baked Steak and Veggies using 14 ingredients and 4 steps. Here is how you cook it.

Ingredients of Cajun Oven Baked Steak and Veggies

1. You need 12 oz. of beef loin steak (new York strip).
2. It's 1/4 head of broccoli.
3. Prepare 1/4 head of cauliflower.
4. You need 1 of carrot.
5. It's 3 tablespoons of unsalted butter.
6. Prepare 4 tablespoons of Cajun Seasoning or:.
7. It's 2 teaspoons of Cayenne Pepper.
8. You need 2 teaspoons of garlic powder.
9. You need 2 teaspoons of onion powder.
10. You need 1 teaspoon of paprika.
11. It's 2 teaspoons of dried oregano.
12. You need 1 teaspoon of ground black pepper.
13. You need 1 teaspoon of thyme.
14. Prepare 1/2 teaspoon of red pepper flakes.

This Cajun Chicken and Veggies features chicken thighs, bell peppers, potatoes and onions all baked How to Make Cajun Chicken and Veggies. Place chicken on a rimmed Remove baking tray from oven and add bell pepper and red onion over potatoes and toss. Oven Broiled Steak Ingredients & Cooking Tools: To make this baked steak recipe, you will need: Steak: When it comes to purchasing steak, I recommend looking for Oven-broiled steak is surprisingly easy to prepare and cook to your desired degree of doneness, and just as delicious as ever! Easy, homemade, natural cut oven baked fries seasoned with a cajun spice blend and baked in the oven until crispy.

Cajun Oven Baked Steak and Veggies step by step

1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours..
2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked).
3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired..
4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!.

I've received a lot of requests for crispy oven baked fries lately. I guess some of yall are trying to give up those addictive, mystery fast food crack fries. Use these simple tips and tricks to create Scroll down for the printable oven baked steak recipe. Bring steaks to room temperature for about What veggies go best with steak? There are all sorts of side dishes that pair wonderfully with steak!