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| Bean and Sunflower Hummus |
"This is any other splendid vegan recipe that is right with pita or vegetables or as a spread."
Ingredients :
- 1 cup cooked pinto beans
- 1 cup uncooked sunflower seeds
- half of cup chives
- 1/four cup clean lemon juice
- 1/2 teaspoon Himalayan pink salt
- half of teaspoon cayenne pepper
- water as wanted
Instructions :
| Prep : 5M | Cook : 8M | Ready in : 5M |
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- Blend pinto beans, sunflower seeds, chives, lemon juice, purple salt, and cayenne pepper together in a blender till easy; add water as needed for creamier consistency.
Notes :
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