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Spaghetti Squash Pie (Gluten Free and Dairy Free) |
"I tailored this recipe from one which I tried from this website online. This is a top notch dairy-unfastened and gluten-unfastened recipe. My husband did positioned Parmesan cheese on his quantities as cheese does not hassle him."
Ingredients :
- 1 spaghetti squash, reduce in half lengthwise and seeded
- olive oil cooking spray
- 1 pound lean ground red meat
- half cup diced pink onion
- 1 (10 ounce) can diced tomatoes and inexperienced chiles (inclusive of RO*TEL® Mild)
- 1 (10 ounce) can diced tomatoes with inexperienced chiles (along with RO*TEL® Original), tired
- 1 cup chopped toddler spinach
- 1/2 cup unsweetened applesauce
- half of cup diced crimson bell pepper
- 2 tablespoons tomato paste
- 1 teaspoon garlic salt
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon floor black pepper
- 3 eggs, beaten
Instructions :
Prep : 20M | Cook : 10M | Ready in : 2H |
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- Preheat oven to four hundred stages F (200 tiers C). Spray a 9x13-inch baking dish and squash lightly with olive oil cooking spray. Place squash, cut-facet down, inside the baking dish.
- Bake squash within the preheated oven till effortlessly pierced with a knife, about 30 minutes. Remove from oven and permit cool till effortlessly handled.
- Reduce oven temperature to 350 ranges F (one hundred seventy five levels C).
- Cook ground beef and onion in a huge skillet over medium heat till meat is cooked thru and not purple, about five mins. Drain. Stir in both cans diced tomatoes with green chiles, spinach, applesauce, pink bell pepper, tomato paste, garlic salt, basil, oregano, and black pepper; blend nicely. Remove from warmth.
- Use a fork to scrape insides of squash into spaghetti strands. Lightly grease baking dish once more and location squash strands on the bottom. Pour the red meat aggregate over the squash. Pour crushed eggs on top and blend properly to combine.
- Bake in the preheated oven, exposed, until corporation and golden on pinnacle, about 1 hour.
Notes :
- To upload greater heat, strive the Ro-Tel® tomatoes and chiles which can be warm, or add a chopped up jalapeno pepper to the onions and meat while cooking.
- If you experience that the meat sauce is simply too watery, you can need to drain some of the liquid off before blending with the squash.
- Reynolds® Aluminum foil can be used to hold meals wet, prepare dinner it lightly, and make smooth-up less complicated.
If this Spaghetti Squash Pie (Gluten Free and Dairy Free) recipe complements your family's tastes, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the go to here!
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