Recipe: Delicious Cauliflower fried "rice"!!

Cauliflower fried "rice"!!. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried Rice and this Spicy Shrimp Fried Rice. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe.

You know how I feel about cooking on a Friday night?! It's healthy, low carb, and full of both protein and veggies! Of all the healthy food swaps that have caught fire in the past few years, cauliflower rice is one that I can fully get behind. You can have Cauliflower fried "rice"!! using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Cauliflower fried "rice"!!

1. Prepare 1 of cauliflower.
2. Prepare 1 bag of mix stir fry vegetables.
3. Prepare 3 cloves of garlic.
4. You need to taste of pepper.
5. It's to taste of reduced sodium soy sauce.
6. You need 2 of eggs.
7. You need 2 tbsp of olive oil.

Keto Cauliflower Fried Rice Recipe, Low Calorie, Low Carb - swap the regular starchy white rice in this Asian favorite take out with homemade cauliflower rice. This Keto cauliflower rice is great for a healthy side dish or a light and nutritious meal. A while back, I shared with you this Quinoa Fried Rice. Low Carb Cauliflower Fried Rice Ingredients Cauliflower - To take the place of the rice, making this recipe grain-free.

Cauliflower fried "rice"!! instructions

1. Break the cauliflower into small pieces and put them into a food procesor, blitz for a few seconds, until the mixture resembles like rice..
2. Heat the oil and add the cauliflower rice. Cook for several minutes over medium heat stirring ocasionally, until the caulifliwer begins to turn just slightly golden brown..
3. Add the garlic and vegetables and cook for 5 minutes..
4. Make a well in rhe center of the pan and break the eggs. Break the yolks and scramble them gently, mix the other ingredients..
5. Add the soy sauce and plenty black pepper. Mix well and serve warm!!.
6. I added chicken cut into pieces. (Optional).

How To Make Cauliflower Fried Rice. This Cauliflower Fried Rice is a delicious way to eat more vegetables and tastes remarkably like the popular take-out dish. I love fried rice—I can eat a great big bowl and call it a meal. I often whip it up using leftover brown rice; but on days when I want to cut carbs or balance out Coarsely chop it into florets, then place half of the cauliflower into a food processor. Pulse until the cauliflower resembles grains of rice (don't.