Recipe: Delicious Stir fry cauliflower saussages and quail eggs

Stir fry cauliflower saussages and quail eggs. The Best Cauliflower Sausage Recipes on Yummly Today's brunch consisted of sausages and eggs. But not fried like they're usually served.

This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey sausage instead of breakfast sausage, for a healthier, low-carb breakfast. Cauliflower Egg Stir Fry is a very tasty dish that goes well with rice or roti. Even if you do not like cauliflower, this dish can change that opinion. You can have Stir fry cauliflower saussages and quail eggs using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Stir fry cauliflower saussages and quail eggs

1. Prepare 1 of cauliflower.
2. It's 8 of quail eggs (boiled).
3. Prepare 7 of saussages (chopped).
4. Prepare 3 of red onions.
5. It's 1 of garlic.
6. It's 1 tsp of buillon powder.
7. Prepare 1 tsp of black pepper.
8. It's 1 tsp of salt.
9. It's 1/4 glass of water.
10. It's of Vegetable oil.

This is a very quick dish without much effort and adding egg to this makes this dish stand out. You can provide this like kati roll for office or school lunch. To fry the quail eggs, place a large frying pan over medium heat and add the oil. Season with a pinch of salt and a grind of black pepper, then place an egg or two on top of each portion of cauliflower and serve at once.

Stir fry cauliflower saussages and quail eggs step by step

1. Cut the cauliflower.
2. Chop onions and garlic.
3. Heat pan and vegetable oil. Then stir fry garlic and onions. Add salt, buillon powder and black pepper. Add cauliflower, quail eggs and chopped saussages. Then add water. Stir fry it until cooked.
4. Serve it.

Add onions and carrots; stir-fry until crisp-tender. Super crispy gobi or cauliflower fry which is perfect for evening tea or snack. So easy to make and taste very delicious. fried gobi is one of my all time favorite. I make it quite often, this is my mom's favorite one too. I have quite a few ways of making this, you can check all of them here.