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Red Lobster® Oven-Roasted Tilapia with Vegetables |
"My husband truely likes the Wood-fired Grilled Tilapia with Vegetables at Red Lobster® and challenged me to provide you with a domestic model. He thinks that is simply as exact because the Red Lobster® version. Serve over warm rice."
Ingredients :
- four 12x12-inch squares aluminum foil
- 20 sparkling asparagus, trimmed
- 2 pounds fresh green beans, trimmed
- 2 cups carrot sticks
- 1 (14 ounce) can artichoke hearts, tired
- four tilapia fillets
- 2 tablespoons chopped clean basil, or extra to flavor
- 1 tablespoon Italian seasoning, or extra to flavor
- 1 teaspoon garlic salt, or greater to taste
- salt and ground black pepper to flavor
- 1/four cup butter
- 1/four cup olive oil, or greater to taste
- 1 (15 ounce) can Italian stewed tomatoes, sliced
- eight lemon slices
- four squeezes lemon juice
Instructions :
Prep : 15M | Cook : 4M | Ready in : 35M |
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- Preheat oven to 375 levels F (one hundred ninety tiers C).
- Lay aluminum foil squares on a work surface. Place five spears of asparagus inside the middle of each square; distribute identical quantities of the inexperienced beans, carrots, and artichoke hearts among the squares. Lay tilapia fillets over vegetables.
- Top every fillet with basil, Italian seasoning, garlic salt, salt, and pepper. Place 1 tablespoon butter and a drizzle of olive oil on every fillet. Top with tomato slices, lemon slices, and a squeeze of lemon juice. Fold aluminum foil edges together over each fillet to create a tightly sealed packet.
- Place packets on a baking sheet and bake in preheated oven till fish flakes without difficulty with a fork, 20 to half-hour.
Notes :
- Parchment paper can be used in place of aluminum foil, if preferred.
- Reynolds® Aluminum foil can be used to preserve meals wet, cook dinner it lightly, and make smooth-up less complicated.
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