Recipe: Tasty Beef and Cauliflower

Beef and Cauliflower. Beef and cauliflower make for the perfect pair in this chunky beef stew that is brightened with the flavors of white wine. When it comes to meat, we're learning. Keto Ground Beef Cauliflower Lasagna Recipe - See how to make keto lasagna with cauliflower!

This delicious recipe for Cauliflower Ground Beef Curry makes an easy and delicious comfort food Especially when it is hearty comfort food like this Cauliflower Ground Beef Curry over steaming white. Arrange cauliflower on pan; place roast on top of cauliflower. Insert ovenproof meat thermometer so tip is centered in thickest part of the roast. You can have Beef and Cauliflower using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Beef and Cauliflower

1. You need 1/4 cup of Duxelles see my recipe.
2. It's 36 ounce of chuck roast, grass fed.
3. Prepare 24 ounces of chopped cauliflower.
4. It's 1 of large onion.
5. It's 2 tablespoons of kosher salt.
6. It's 1-1/2 teaspoon of finely ground black pepper.
7. It's 1-1/2 tablespoon of Worcestershire sauce.
8. You need 24 ounces of beef broth.
9. You need 1 stick of butter.

This cauliflower beef stroganoff recipe uses nutrient dense cauliflower as a base topped with tender meat Cauliflower Beef Stroganoff Recipe. A more nutrient-dense take on a comfort food classic.. Beef Ragoût is stewed over low heat with a fragrant sauce made with wine, balsamic vinegar and beef stock. Whole Cauliflower in Heavenly Beef Ragoût.

Beef and Cauliflower step by step

1. Season the beef with salt and pepper. Heat a deep pan sear the chuck roast. Rough cut the onion..
2. Add the rest of the ingredients. Simmer 45 minutes, covered..
3. Serve I hope you enjoy!!.

DIRECTIONS Add the broth and cover and simmer until beef is tender, about an hour. Add cauliflower, green pepper, soy sauce, garlic, and ginger root if using. Add cauliflower, green pepper, soy sauce, onions and garlic; stir lightly to coat vegetables with soy sauce. While beef broth will also give you a nice deep flavor, it is a different deep flavor from the wine. So, when I was brainstorming this recipe I got the idea to put the ragout over mashed cauliflower.