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Vegetarian Splendor Chickpea Curry |
"This is a rich dish packed complete of flavor - even carnivores will now not pass over the beef. Serve over pearl couscous or rice. Add a dash of cream or coconut milk before serving if desired."
Ingredients :
- 2 tablespoons olive oil
- 1 teaspoon cumin seeds
- three complete cloves
- 1 white onion, halved and thinly sliced
- three oz tomato paste
- 2 tablespoons curry powder
- 1 tablespoon all-reason flour
- 1 tablespoon floor turmeric
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1 teaspoon dried basil
- 1 pinch floor allspice
- 1 pinch salt
- three cups heat water, or as wished
- 1 (15 ounce) can garbanzo beans (chickpeas), tired
- 1/three purple bell pepper, chopped
- 2 cups fresh green beans, trimmed
- 1 cup frozen peas
- 1 teaspoon rice wine vinegar
- salt and ground black pepper to flavor
Instructions :
Prep : 15M | Cook : 4M | Ready in : 50M |
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- Heat olive oil in a big pot over medium-excessive warmness. Add cumin seeds and cloves; saute until cumin seeds swell, approximately 30 seconds. Discard cloves. Add onion to the pot and saute till lightly golden, approximately 5 mins.
- Combine tomato paste, curry powder, flour, turmeric, garlic powder, ginger, basil, allspice, and salt together in a bowl. Stir in 1 cup warm water.
- Pour tomato combination over onion inside the pot; stir till mixed and thick. Stir in additional water until curry reaches a saucy consistency. Stir in garbanzo beans and bell pepper. Reduce warmness and simmer curry, five minutes. Add inexperienced beans and peas; season with rice wine vinegar, salt, and black pepper. Simmer curry, stirring now and again, until vegetables are soft, 20 to 25 minutes. Add extra water if curry appears too thick.
Notes :
- Substitute 2 teaspoons clean grated ginger for the ground ginger if favored. Use sparkling minced garlic rather than garlic powder if preferred.
- Substitute potato or rice flour for the all-purpose flour if preferred.
- Use frozen inexperienced beans instead of sparkling if preferred.
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