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Ash-e Reshteh (Persian Legume Soup) |
"Wonderful Persian soup."
Ingredients :
- 1/3 cup dry chickpeas (garbanzo beans)
- 1/3 cup dry kidney beans
- 2 tablespoons olive oil, divided, or as needed
- 1 massive red onion, thinly sliced
- 1 tablespoon dried mint
- 2 large yellow onions, thinly sliced
- 6 cloves garlic, or to taste, minced
- 2 teaspoons ground turmeric
- 6 cups vegetable stock
- three cups packed chopped fresh parsley
- 2 cups packed chopped sparkling cilantro
- 2 cups packed chopped fresh mint
- 3 bunches scallions, chopped (inexperienced parts most effective)
- half of cup dry lentils
- half of pound linguine pasta
- 1 pound fresh spinach, chopped
- 1 tablespoon all-motive flour
- salt and fresh ground pepper to flavor
- 1 cup Greek yogurt
Instructions :
Prep : 20M | Cook : 6M | Ready in : 12H |
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- Place the chickpeas and kidney beans into a big container and cowl with several inches of cool water; allow stand eight hours to overnight.
- Heat 1 tablespoon olive oil in a skillet over medium warmth; stir in pink onion. Cook and stir until onion has turned translucent, approximately five minutes. Reduce heat to low; retain cooking and stirring till onion is smooth and golden brown, approximately forty mins extra. Stir in dried mint; cook dinner until onions end up darkish brown and crisp, approximately 15 mins. Set aside for garnish.
- Heat remaining olive oil in a stock pot; stir in yellow onions. Cook and stir till onion has turned translucent, about 5 mins. Add garlic and stir till aromatic, about 1 minute. Stir in chickpeas, kidney beans, and turmeric; toss to mix. Stir in vegetable stock; simmer soup for 1 hour.
- Stir parsley, cilantro, mint, scallions, and lentils into soup; simmer 30 minutes extra. Break linguine into three sections, stir into soup, and prepare dinner at a low boil till noodles are tender, eight to 10 mins.
- Stir half of of the spinach to the soup till wilted, approximately 1 minute. Stir in ultimate spinach and simmer for 30 minutes, stirring once in a while.
- Stir flour with three tablespoons of the soup liquid together in a small bowl till clean. Stir flour aggregate again into soup. Continue to simmer soup over low warmness, stirring often, till thickened, approximately half-hour.
- Serve soup with yogurt and fried red onions.
Notes :
- Save time by using frying the onions while the soup is simmering.
- It is critical to stir lightly and frequently closer to the stop of the cooking system, or soup will stick to the bottom of the pot. Add extra water or inventory as needed to save you sticking.
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